Health Anxiety Therapy

Therapy for Successful Adults in Concord

Are you worried that you might have a serious illness?

Maybe having a doctor reassure you doesn’t relieve your worry, or perhaps you know deep down inside that you are ok but you can’t help worrying anyway. You may be struggling at work and in your relationships with loved ones because your anxiety has taken over, or you simply can’t stop looking up health conditions online. Perhaps you are feeling overwhelmed and like your life is no longer in your control.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this on every facet of your life:

Health Anxiety Therapy Can Help

It may feel impossible now, but you can shift your focus. You can relax. You can live a life where you’re not constantly worried about being sick. And I can help you get there.

Health Anxiety Therapy helps you do 4 things:

I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to Health Anxiety Therapy comes from a place of understanding and support: believing that your concerns are real and helping you work through the anxiety to find calmness and peace.

Constant worry and dread don’t have to be your story.

I can help you get there.


A: Sessions include talk therapy as well as homework. We begin with an examination of your anxiety as well as a review of your symptoms and medical evaluations. We proceed to explore potential causes from your past and then talk about how those past experiences play a role in your anxiety today. We will talk about the meaning of your symptoms and you’ll learn to disconnect the anxiety from body sensations. Lastly, we will use various techniques to reduce or remove your anxiety like Accelerated Resolution Therapy (ART) or neurofeedback-guided meditation.

Your time in therapy varies based on your individual needs and circumstances. I am committed to helping you feel better as soon as possible using a variety of therapeutic techniques including Cognitive Behavioral Therapy (CBT) and eye movement therapies like ART which allow for healing in a shorter amount of time.

If you are motivated to start feeling better, it is highly likely that Health Anxiety therapy will work for you. I have been treating people with Health Anxiety for over 20 years and nearly all of my clients see a substantial reduction in symptoms and are able to regain a healthy balance in work, activities, and family life. 

Schedule a free consultation today so that we can discuss what you’d like to work on. We’ll talk about what is bringing you to therapy and how we’ll work together to address your goals.

You don’t have to keep feeling anxious and sad.
I can help you thrive once again.