EMDR & Trauma Therapy in Massachusetts

For people who understand what happened, but still feel anxious, reactive, shut down, or stuck.

EMDR therapy with Whitney Polich, LICSW. In person in Concord or online across Massachusetts. Start with a free 20-minute consultation.

A studio headshot of Whitney Polich smiling against a solid dark gray background. She is wearing a beige knit cardigan buttoned over a white collared shirt, with her blonde hair styled up and a few strands framing her face.

You understand what happened, but your body still reacts like it is happening now

Trauma lives in the nervous system, not just the story. EMDR helps your mind and body finally process what talk therapy alone could not reach.

You feel anxious, shut down, reactive, or on edge even when life looks stable.
Talk therapy helped you make sense of things, but the emotional charge is still there.
You want trauma therapy that moves at a careful pace and does not force you to relive everything at once.

Book your free 20-minute consultation

A relaxed phone call with Whitney to see if it is the right fit. No pressure, no commitment.

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A steady, whole-person approach to trauma

Whitney is a trauma-focused LICSW who works carefully with people whose nervous systems still carry the impact of painful experiences, even when they intellectually understand what happened. She blends EMDR with IFS and somatic-focused work, so therapy has both depth and steadiness.

LICSW in Massachusetts
EMDR trained
IFS & somatic-focused trauma therapy
LGBTQIA+ affirming
Master’s in Social Work, Boston College
In-person in Concord + telehealth statewide

How it works

1
Free 20-minute consult
A relaxed phone call to share what you are looking for and see if it is a fit.
2
Getting clear
Your first sessions map your symptoms, goals, history, and what you want from therapy.
3
Building stability
Stabilization and resourcing come first, so you feel steady before any trauma processing.
4
EMDR when you are ready
We process at a pace your nervous system can handle, never forcing it.
5
Integration
You carry the change into daily life and relationships.

Fees & fit

Sessions are $350 (50 minutes), private pay. As an out-of-network provider, Whitney provides a monthly superbill you can submit to your insurer for possible reimbursement.

Best fit for clients seeking specialized trauma therapy who are able to invest in weekly private-pay care.

Not sure whether private pay makes sense for you? The free consultation is a good place to ask.

Book Your Free Consultation

Client Testimonials

Clients often describe Whitney as gentle, steady, and effective, without ever feeling intimidating.

Common questions

Do I have to talk through every detail of my trauma?
No. EMDR does not require you to retell everything in detail. Much of the work happens by helping your brain reprocess memories, often with far less verbal recounting than traditional talk therapy.
Is EMDR right if I get overwhelmed easily?
Yes. We build stabilization and resourcing skills first, and only move into processing when you feel ready. The pace is set by you.
Is this a good fit if I have complex trauma?
Yes. Whitney is a trauma therapist in Concord who specializes in trauma and works at a careful, paced approach well suited to complex and relational trauma.
How soon can I start?
Most clients have a first session within a week or two of the free consultation, depending on availability.
Do you offer weekly therapy?
Yes. Whitney works with most clients weekly, which is the typical pace for effective trauma therapy.
Do you work with LGBTQIA+ clients?
Yes. Whitney is LGBTQIA+ affirming and experienced in gender, sexuality, and relationships.
Do you offer online therapy?
Yes. You can meet in person as an EMDR therapist in Concord, MA, or through online trauma therapy across Massachusetts.
Can I use out-of-network benefits?
Often, yes. Whitney provides a monthly superbill you can submit to your insurer for possible out-of-network reimbursement. Check your plan for out-of-network mental health coverage.
How much does therapy cost?
$350 per 50-minute session, private pay, with superbills provided for possible out-of-network reimbursement.
What happens during the free consultation?
A relaxed 20-minute phone call to share what you are looking for, ask any questions, and see whether working together feels like the right fit.

You don’t have to keep feeling anxious and stuck. EMDR and trauma therapy can help you feel like yourself again.